Hello, I’m David Young and I’m going to take you through an exercise in meditation known as “The Expanded Awareness". Quantum physics tells us that the universe is made up of an interconnected unbroken wholeness. There are no parts. We are all one. And that consciousness underlies all reality. In reality there is no reality, except in our consciousness. It is purely our perception of reality. So let’s expand our consciousness beyond what we think we know... This module is 40 minutes in duration. The first half is a powerful and deeply relaxing guided meditation and the second half is the calming, serene sounds of a rainforest with flute. Recommended for group meditation or for individual meditation prior to sleep.
Expanded Awareness
