Loneliness

Being alone is not the same thing as being lonely. We don’t need to be alone to feel lonely and we don’t need to feel lonely when we’re alone. Loneliness is the perception that we are isolated, not being physically isolated. It’s having no real connectedness to anyone, whether we’re alone or not. Social isolation is a modern epidemic, with about 1 in 5 people admitting to feeling very lonely at any given time. Our Mentors will walk you through some techniques for coaching "Loneliness".