Expanded Awareness
Hello, I’m David Young and I’m going to take you through a very powerful and deeply relaxing guided meditation known as “The Expanded Awareness". Quantum physics tells us that the universe is made up of an interconnected unbroken wholeness. There are no parts. We are all one and consciousness underlies all reality. In reality there is no reality, except in our consciousness. It is purely our perception of reality. So let’s expand our consciousness beyond what we think we know. This module is of 40 minutes duration. The first half is a guided meditation and the second half is comprised solely of the relaxing, serene sounds of the rainforest and pan flute. This module is ideal for a group meditation class or for individual meditation prior to sleep.